The greatest thing I have been noticing over the last few days is to do with happiness. Sometimes when i have felt happy i have had to ask myself whether i am actually at peace. some happiness seems to start off well, but ends up being quite exhausting. i believe that true happiness is joy which enables peace to be present at the same time. i actually really dont like the other type which seems to be able to cycle out of control.
i also learned today that some people have fantastic skills and ideas. but sometimes things are going ok without introducing these ideas. so its actually quite useful to question whether it is actually needed in my life, whether i am eager enough to take it on as my own, or whether its just nice to sit back and enjoy that people are so clever, spending time thinking about it and marvelling at humanity.
Social advocacy and the daily journey in overcoming a troubled mind.
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